Quit Smoking Using Hypnosis

Who ever said hypnosis doesn’t work? Hypnosis is an amazing alternative way to program yourself to stop smoking and or whatever it is that you want to achieve. Recently there has been a lot of interest shown in hypnosis and hypnotherapy. More and more people are getting to know about it and want to know more about hypnosis and how it can help improve their lives.

How much do you know about hypnosis? For the sake of everyone that will be reading this content let’s start at the very beginning. Let’s begin with explaining what hypnosis is.

Hypnosis comes from the latin word Hypnose which means “sleep”. Hypnosis is “a trance-like state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject of the hypnosis.”

Let me explain this a little further to make things clear about what happens when you use hypnosis. For the sake of the subject on hand which is; quitting smoking, this will be the main example used. Let’s say you want to quit smoking and decide you want to give hypnosis a try.

You visit a hypno-therapist or you buy a guided hypnosis audio cd or maybe even try self hypnosis. What happens at first is you will be guided into a state of extreme relaxation almost like sleep . In this state of relaxation your brainwave activity slows down.

Like invisible radio waves we humans emit invisible waves at a certain frequency depending on whatever state of mind we are in. When in a state of relaxation your brain waves slow down. If it slows down to the same level as that of the earth’s frequency which is known as the Schuman resonance you will experience extreme relaxation and calm. This Schuman resonance used to be at around 7.83 Hertz, but has risen in recent years.

When your brain frequency matches that of the earth’s frequency you begin to feel tingles all over your hands, arms, body and legs. When your brain enters this state of calm which is on the edge of being awake and asleep, you become open to positive suggestions.

Did you know that when you sleep your level of immunity goes up. This is because your brain automatically drops it’s frequency to levels that are in harmony with that of the earth’s and your body switches into healing mode using all the energy it is receiving from the earth.

If you meditate or try hypnosis and get to this level of relaxation you can easily feel what I’m talking about for yourself, you instantly know it is benefiting you in some way or another. To quit smoking using hypnosis, what happens is you are guided into this state of relaxation where your concious mind is put to sleep and your unconcious mind is hyper attentive and open to suggestion.

The hypnotist then suggests that you stop liking cigarettes, you enjoy living healthy, you know nicotine is poison so you stay away from it and depending on how relaxed you are the more effective it is.

It is the exact same thing as using affirmations where you affirm yourself with statements such as “I will succeed in quiting smoking”, the only difference with hypnosis is you do this in the relaxed state I spoke of above and this makes the affirmation easier for you to pass as a real fact in your life. The reason it becomes easier is best explained using an example. Let us say you are trying to convince yourself of the following affirmation:

“I am now a non smoker” however you still smoke. In your current state of wakefulness, your conscious mind disagrees because you know this is not true, however in the relaxed state which is as mentioned earlier is on the verge of sleep, your conscious mind is asleep and so it easily passes as fact into your life without you consciously questioning it in any way.

Our understanding of hypnosis has advanced a great deal in the past century, but the phenomenon is still a mystery of sorts but it definitely works. I use hypnosis all the time to improve in different parts of my life. I have purchased the rights to a quit smoking hypnosis audio session and have made it available in the stop smoking aids page. It’s supposed to be very effective, I would love your feedback, just a comment on that page would do.

Then again if you feel like investing in the best quit smoking hypnosis session there is available, then this session is worth it’s weight in gold, especially if you have been struggling to quit smoking. After listening to this hypnosis session you will be able to increase your chance of quitting cold turkey by 66%. I highly recommend you check out “The Non Smokers Edge“. It’s actual price is at $149, but is currently on sale for $99, so act on it while it is available at this discounted price. The best part however is not the price but the fact that you will quit smoking easily and if you don’t, you have a whole year to claim your money back so go ahead and check it out you have nothing to lose.