Smoking kills about 400,000 Americans every year, 47 million people in the U.S still smoke cigarettes and 9/10 started smoking before the age of 18! Here is the question to be asking, if 9/10 of the 47 million smokers in the U.S started before the age of 18 then obviously tobacco companies are targeting young [...]
Family support is crucial when it comes to quitting smoking especially if other family members are smokers themselves. To the non smoker reading this; in order to understand this better you have to put yourself in the shoes of a smoker who wants to quit. They usually are firm about their decision to quit, [...]
Here are some interesting facts about what happens when you quit:
In about two hours of discontinuing smoking, the nicotine is out of your blood stream, but it may take up to two days for the by-products of the nicotine to leave your body.
Usually within [...]
Listen up! This is probably the most important part of quitting smoking. If there is a “Secret” or a “Miracle cure” to stopping this health robbing habit, then this is it, so pay close attention to this.
Before you go out and even try anything you have to be prepared. To be exact you have to [...]
I’ve finally managed to dig out an article in an old issue; April 2007 to be precise, of Men’s Health Magazine. Quoting from the article this is what it read:
“What Are You Smoking?
As if they weren’t evil enough, cigarettes are becoming both deadlier and more addictive. When Massachusetts Department of Public Health researchers measured the [...]
It’s a wise decision to quit smoking. I see it as an investment in my future. I don’t know how long you have been smoking for but I can tell you that it’s never too late to stop. The moment you do, your health begins to recover almost instantly.
That short interval that you give [...]
